Making Progress

Another week has flown on by. As much as I dislike admitting it, time really does start to go faster the older you get. With nearly three quarters of 2013 gone (ok, more like 7/12), I can only wonder where the heck the year went. I do feel as though I’ve learned some things so far this year, though, and that there’s still more to take in before the year closes.

Something I never would have thought was possible seems to be happening. I’m staying fit simply by doing yoga three times a week. Or, at least, that’s all I’m doing in the gym. I laid off the cardio machines (and my hip thanks me), and I stay away from the weights. We’ll see if it continues to work out this way as I’m only basing this on about a month’s worth of yoga. But here’s hoping.

I’m also learning that it isn’t necessary for me to go balls to the wall 100% of the time and everything  doesn’t have to be all or nothing. So maybe it’s taken nearly 40 years, but I’m finally getting to a point of being ok with just doing what I can. Can’t expect others to accept me as I am if I can’t accept myself. I’m a work in progress.

Meditating has positive consequences. Maybe not the first time, maybe not even the second or third, but if you stick to it and really give it the attention it needs, it works.

Sidebar: As I write this, I am sitting in my back yard, enjoying the sounds of the wind in the trees and taking in all the green. Unfortunately, one of our back neighbors is also at home. He is in a band. He plays the guitar– which I can handle. He is also singing. I am fairly certain that he does not sing in the band as he is more than a little off key. If he is singing in the band, well, it’s not a great wonder that they’re still playing locally.

With the guidance of my yoga instructor, Lexi, I’ve been working on unblocking/clearing my heart chakra as I’ve mentioned. Yesterday, I tried a different method that she mentioned and not only did I feel an emotional weight lift, there was a physical aspect as well. Later in the day after my meditation, I started to feel slightly congested, or moreso as though I was at the end of congestion. It was really neat to me to have this happen – the physical unblocking – although at the time I did wonder if I was just getting sick. The body is a really wild tool that we possess.

In non-body related news, I’m very much looking forward to this weekend. We’re taking a staycation down in Denver tomorrow night, complete with dinner out (likely at Edge because we love that place), a hotel stay, and Pirates baseball on Sunday afternoon. I’ll be that annoying girl with the huge Jolly Roger raising it as the Buccos take out the Rockies, hopefully in a sweep. Let the games begin…baseball AND football. Black and yellow till I die!

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