• Ramblings

    Making Progress

    Another week has flown on by. As much as I dislike admitting it, time really does start to go faster the older you get. With nearly three quarters of 2013 gone (ok, more like 7/12), I can only wonder where the heck the year went. I do feel as though I’ve learned some things so far this year, though, and that there’s still more to take in before the year closes. Something I never would have thought was possible seems to be happening. I’m staying fit simply by doing yoga three times a week. Or, at least, that’s all I’m doing in the gym. I laid off the cardio machines…

  • Ramblings

    On Meditation

    When we last left our superheroine, she was light-headed and falling over in her asanas… Yesterday morning, I was wrestling with some things in my head which nearly overwhelmed me. I considered not going to yoga at all, but then I realized that not going just wasn’t going to help anything. So, off I went to the gym. One of two things is going on. Either 1) I am getting better at this or 2) the instructor  was taking it easy on us. I honestly don’t know which it was, but what I do know is that I felt like we were just getting started and it was already time…

  • Ramblings

    Yoga Awakening?

    I know, I know. It’s been forever since I last posted. Now that the shaming is out of the way, let’s continue. This morning, like many mornings, I received an email that told me that I should write 750 words today. But this morning, unlike many mornings, I said to that email, “I WILL write 750 words today…I just need a topic.”  When you ask, the universe provides. Off I went to the gym for yoga. I stopped to take a picture of yet another of Colorado’s absolutely gorgeous sunrises and made my way.  I’ve been going to yoga on Monday and Friday mornings for about a month now and…

  • Uncategorized

    Today's library offerings

    I have always been a book lover.  I knew there was a library here on the beach, but man, it's a LIBRARY!  Seeing as how it's almost the first of the month (go get your welfare…so cash your checks and come on) and February holds big plans for the 1230, I think I should get my mind right as well as my body.  Here's what I got:   Fivemins After a long day at work and 2 hours of stories about what happened in middle school today, I think that this little gem will come in handy.  Or at least I hope it does something to calm my mind and…