Today, I hold these truths to be self-evident:

• Even with my glasses on, I don't particularly care for driving at night.
• Driving at night with no dashboard lights (and no paradise by them) is weird.
• If I am going to be serious about performing this winter, I am going to have to forfeit television for a while. (Except for football.  Never over football.)
• I will probably have a tough time walking tomorrow because my calves will be aching.
• I have lost the majority of my core strength.
• The flexibility in my back could be compared to the flexibility in a 2×4.
• Retraining your mind and body is very difficult.
• Beer really IS super-refreshing after a workout.  I would imagine not a heavy beer, but a Heineken Light went down like butta baby!

Thank you.  Good night.

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