March 2014

The Hump Day Dance Is Your Chance

Ah, hump day. Also known as the day I walk like I have a hump in my back. Why? Because yesterday was plyo and then Zumba on top of that. So I don’t know if you’ve gone to Zumba or if your Zumba classes are like this one, but there are tons of squats and lunges along with jumping and grinding. So it’s like sexy P90X – pe noventa equis de sexo.

I got the side eye from the instructor because I missed the last two weeks. I think moreso because I missed the last two weeks after making a song request and then him having the song in there, lol. Good times. Man, he made the new song hard. It involves even more jumping. So I was all spring-loaded (ha, right Tony?) and so I was wide-leg-jump-squatting pretty high. The woman in front of me could see me in the mirror and was attempting to mimic the moves I was making. This was not a good idea for her. Damn near kilt herself. (that’s not a typo) I had to stop looking both in the mirror and straight ahead because she was really throwing me off. But hey, more power to ya for getting in there and burning some calories.

Well, we’re nearly at the point where one quarter of the year is behind us. Can you even believe that?!?! Perhaps now is a good time to review this year’s goals and see where we are.

·        Zero zero-word days on the blog – I have two. Zero was probably overzealous. I do have a life…sometimes.

·        P90X3 – Meh. I didn’t love it. I did it for a few weeks before kinda bouncing around with my workouts. I can say, however, that I’m back on the original P90X for 3 weeks and I’ll finish that through the three months.

·        More stretching – Check. I am keeping up with that AND making progress.

·        Get good at something – I still don’t know what that something will be. Possibly marksmanship since I really enjoy shooting.

·        Work on something professionally – So far this is a fail. I haven’t yet started looking at my Sharepoint stuff although I did start looking at PHP stuff. But, I also got a promotion which limits my time a heck of a lot so maybe it’s not a total fail.

·        Read more – Ouch. I’m not doing well with this one. I think I wanted to read at least 40 books this year and I am waaaaay behind schedule.

Ok, overall, I’m not doing badly. I swear, that no matter what, if I get those damned splits on at least one side before the end of the year, I’m calling the whole year a win.

Why am I so intent on these splits? Part of it is just to say I can since I’ve never been able to and I like to push the limits. Part is also that I might just participate in a competition later this year and flexy might be what boosts me from second to last place into third from last, lol. But you know, participant not competitor and I’m not gonna go out of my mind about the concept and it’s just going to be something I’m crossing off of my bucket list.

Well, I’m a mere 75 or so minutes away from relaxing for a few days. Posts through the weekend will likely be slim in the content section. See ya!

Jump!! Training

Ahh, Diamond Dave. With a split better than mine. Go head, DD. Couldn’t nobody mess with you back in the day. Well, you know, except Eddie and Alex. It has nothing to do with you that my favorite Van Halen song is actually a Van Hagar song, but Dreams, come on.

So it’s Tuesday and you  know what that means…plyometrics, aka jump training, aka all fucking squats, lunges, and jumping while doing them, aka this better make my ass look phenomenal. Seriously, by the time I finish this round, my ass better be damn near on my shoulders. I think it’s a more reasonable goal now that I can actually do squats. Three months ago, the area around my hips was so tight that I couldn’t even get into a squat properly. I was all head down, leaned over, and not even getting my quads parallel to the floor. Today, I can get past parallel. Or, I can when I properly handle the knot that’s currently residing in my left tensor fasciae latae and it’s being a total jerk at the moment. I need to talk my chiropractor into some Graston on that leg. Not because it causes me pain, per se, but because it’s hindering my split progress.

It’s Tuesday and that also means I get to go to Noodles and Company for some Thai Hot Pot. I don’t know what I’ll do with myself if/when they take that away. It is at about a 16 on a scale of 1 to 10 for a deliciousness factor. I couldn’t even put it into words. Just go find a N&C and find out for yourself. I don’t eat the peppers. I don’t know for sure what they are and I don’t want my mouth to be on fire.

And, it’s Zumba Tuesday. I missed the last two weeks as P90X was kicking my ass, but now I’m in the groove and I’m ready to get my cardio on and shake my ass. Makes me happy after a long day of sitting at a desk and banging my head against the nearest metal object.

Last night was a good night since I passed my level. However, last night was also a bad night since I remembered to take my glucosamine and fish oil pills that made my tummy rumble something fierce. Yikes. But, no bubble guts, no bubble butts. Of course that’s not true, but it rhymed.

Ok kids, I’m off to be productive. It’s Tuesday but it’s also my Thursday. Snowboard jumps, here I come!

Happy St. Patrick’s Day!

May those of you who celebrate or have the luck of the Irish have a wonderful day. Assuming that you’re not already hungover from the weekend.

Today is certainly going to be a manic Monday, although it’s really Manic Thursday which is a joke you will only get if you are deep inside the circle of trust.

I missed another day of blogging yesterday but I’m over beating myself up about it. Nothing of tremendous interest happened anyway. We cleaned both the front and back yard. I actually skipped going to the trapeze to help with yardwork. I’m quite possibly losing it.

It’s gonna be a short one today because today through Wednesday, the most senior member of my team is out so I’ll have a lot of slack to pick up. Wish me luck and no strangling.

Erin Go Braugh and green beer and all that jazz.

Just lovely

Today:

  • Sleep in
  • Hazelnut coffee
  • Maple bacon
  • $97 worth of clothes for the $42 dollars they should be priced
  • Favorite yoga instructor (girl crush)
  • Mmmmmmmmmmmmmassage
  • So much dinner
  • Long, hot shower
  • Good night

ROCO Friday – Where I Wear Pajamas And Live Life Slow

Happy Friday!!

Let’s talk for a moment about the things for which I am thankful.

  • My family and I are healthy
  • Roof over head? Check.
  • Food in belly? Check.
  • Employed? Check.

But the thing I’m most thankful for today is that it is Friday which equates to my work from home day which equates to pajamas all day. There’s just something that makes the day that much more tolerable when I’m not confined in work clothes and shoes and the bathroom is a hell of a lot closer to my desk. Also, I’m that much further away from necks that are about to be wrung. I guess part of being the boss is having to occasionally hand out some Homer Simpson style punishment. Why you little!

I seriously had to just play this song to calm down.

I almost feel as though I should try to write tomorrow’s post today because tomorrow is full of yay. First, I won’t get up at 5 to work out. I’ll sleep in until 8 and then work out. Yummy breakfast time. Peaceful coffee time. Yardwork time which is more peaceful time. Hooray for yoga workshop time. And then an even bigger hooray for massage time. Can’t wait.

Ahh, 2 in the afternoon and I just realized that I have my undies on inside out. This is what I get for wearing undies.

I hope that your weekend is filled with whatever makes you happy. ROCO!