Owwwww! She’s a brick. House.
Ok, so maybe not just yet, but I’m well on my way. Upped my weights a tiny bit this morning (everything in 2.5 pound intervals because that’s the way our adjustable weights are set up) so I’m sure I’ll be feeling that tomorrow. Maybe less with the Herbalife version of the “recovery drink” flowing through my system. And splits progress! In my stretching this morning, I’m at the point where, on my good leg (left foot forward), I can no longer get the yoga block under my crotchetal region – it gets lodged on my big ass right ass cheek. I call that a win. I can still get the block under with the right foot forward, but it’s getting closer. I think I was giving myself 3 more months to get that left split to the floor, but it’s possible that I get there sooner. Does anyone know a good rate of stretching progress? Like inches per week/month?
For the three people that regularly read this, be warned that I am considering changing up the format of this blog from PG-13 to R with an occasional X mixed in for good measure. It may become a lot more open, a lot more raunchy, and probably a heck of a lot more funny. Your clue will be when the entire layout of the page has changed.
I know that two or three of you out there are doing some form of P90X currently. How’s that going for you? The first two weeks are TOUGH (especially if you’re doing the first P90X), but hang in there! Work through the soreness, modify where you need to, but just keep moving. I promise that if you keep trying, you will see results. Oh, also if you don’t eat like crap. You’ll still see results, but nothing like you would see if you were eating well. J Chime in and let me know where you’re at!
The habits are feeling more like habits so it’s about time to add something new. I have my shake, my grapefruit, my milk (Lactaid skim) through the shake, and now it’s time to add in the Glucosamine regiment. Perhaps it will help to lube up the joints around the hips just enough for that final push for the split. The biggest issue is finding a good time to take them because they have a lot of fish oil and the very last thing I want is to be tasting that all day. OMG so gross. I’m thinking that maybe with dinner would be a good time since my activity level is usually fairly low after about 8pm. We’ll see how that works out.
Alrighty then, that’s my brain dump for the hump (day). Get out there and push yourself to do your best!