In Shynes Mind

Reflections on my first 5K

Well folks, after all that counting down, it’s finally over and done with. In the beginning, I had a lot of lofty goals but as we drew closer, I came to a more realistic goal of just finishing. I’m happy I brought it down to that because that’s a goal that I accomplished.

The organizers kept saying that there was record attendance for the Turkey Trot this year. I believe it. There were tons and tons of people there. 4000 was the number that they were quoting. Out of those approximate 4000 people, I fell into about the 770 range. And you know what, for my first time out, that’s not too bad. I was 32 out of 99 in my age/sex group. Overall, a pretty decent showing.

It rained, hard, for pretty much the entire day before the race. Know what that means? Puddles. Everywhere. One that was basically a lake. That lake puddle? We saw it when we walked in and purposely avoided it. Didn’t matter as it was part of the course and everyone was forced to splash through it. Ouch blisters from running in wet shoes. πŸ™

I found out (the hard way) that the course I had been running to train is actually a half mile shorter than the full 5K distance. Recalibration of the Nike+ has already occurred so I know what I’m actually up to from here on out. In an odd turn, I jogged the 5K this morning at a pace only slightly slower than I ran it Thursday. Stupid me, getting off my pace in the race.

Wait, I guess that I don’t have a pace, per se. When I run in the mornings, I just go. I know then what feels comfortable and I do it. This was my first time running with other people. You see, I have a little bit of an issue with being competitive. That’s partially why I love group fitness classes. I will push myself until I bust a blood vessel just to not be the one that quits. Well, I let my competitive nature get the best of me and rather than run at what was comfortable, I stepped it up a notch to keep up with those around me. Bad idea. At around 2 miles, I had to come to a complete walking pace because I was just beat. I’d say I maybe walked for a quarter mile before I got back to running. I now know that I need to train with a group so that I can be more used to what I need to do on race day.

Now that I have that all behind me, I’m ready to train harder, better, faster, longer. There’s another 5K in 2 weeks but I don’t think I’m going to play in that one. If I don’t, though, there isn’t another official race until January 17. That’s a tough call and very little training after returning from vacation (only 25 days left!!) and some seriously heavy tailgating on 1/3/10 but we’ll see.

Thanks, as always, for stopping my and seeing what I have to say. I hope your holiday weekend (if it was a holiday weekend for you) was fantastic and that your upcoming week is even better. πŸ˜€

Hep!

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