Step Off, I’m Doing The Hump

 

HUMP DAY!!

It’s a great Wednesday morning to be alive, wouldn’t you say? The sun is shining…ok, it isn’t, it’s actually raining, but hey, still woke up and body parts are still functioning. And since said body parts were still functioning this morning, I took them all down to the dungeon to put them to good use. Three days in a row, lol. 18 more makes it a habit, or so they say. I don’t know that I put full faith in that concept.  I’ll still do my best to get down there and put in work daily, though. Except Sunday. That is a day of rest. And football.

So, body is functioning, but oh so sore. It’s being stubborn and acting like we’ve never worked hard before. And really, we aren’t even working that hard…yet. Knocking down the T25/PiYo hybrid calendar because I’m a Beachbody fool. One of the things I have been amazed at in these last three days is how much less these two programs suck this time around. I swear to you that the first time I popped in a T25 or PiYo workout, I didn’t even make it the whole way through. I gave up. I sucked. Not any more though. Now, I am awesome. A couple levels of it.

Hey, remember our door ghosts? I totally thought that we exorcised ourselves of that particular demon, but just when we got comfortable, that damned garage door went up by itself again. Yesterday, we had tried resetting all of the codes and that kept the door down for a good 12 hours, but alas, the poltergeist has returned. Lovey did some further investigation and it seems that perhaps the super duper laser beam sensors aren’t quite correct as well. It’s always an adventure.

Speaking of adventures, you ever talk to Microsoft support on the phone? It’s probably more of a nightmare than an adventure, going round and round in circles, fighting the language barriers, rephrasing myself 5 different ways, the party never ends! ‘Nuff about that, though. It’s done.

I’m still trying to work out what I want to do, if anything, for my birthday. Maybe I’ll just buy a pole again, lol. That’s less than half of a weekend stay up in the mountains and I’ll keep it forever…or until I sell it again. I guess it’ll partially go the route of, will the landlord allow me to bolt up to the ceiling. I think she will. 🙂  But I need a fallback plan and I don’t have one. Where would you go? What would you do? Keep in mind that the budget is limited to under $1000 and it has to cover two people. See how hard that is?!?! I am totally accepting ideas here. I know it’s my birthday and I should pick, but I just don’t know what to do with myself. So typical.

Welp, much to get done and time keeps on slipping, slipping, slipping, into the future. And happy Back To The Future day if that sort of thing floats your boat. Have a great day and don’t get caught humpin around.

 

Fresh For Monday

 

THE SHOW MUST GO ON!

These are the things we must remember when it’s Monday and we just want to stay in bed for a little bit longer…or the whole day. When we don’t want to go to work, but bills don’t stop coming in. When we just don’t want to…the show must go on.

I’m not even sure how this happened, but it is already almost the end of 2015. I’m not ready! Summer just snuck by without me getting out to the range to smack some golf balls around. (Although we did get one of these to start doing more winter swing work in the basement.) And now, before anyone even knew it, it’s time to start waxing boards and looking for thermals.

How can I jump ahead like this? Well, it isn’t hard with Park City, Keystone, and Breckenridge all talking about getting ready to make snow and get the mountain ready for our impending visit(s). The weather is finally starting to turn and it’s in the 60s – it’s been way above normal until now – and it smells like fall outside. Plus, Halloween is right around the corner, which means Thanksgiving isn’t far behind. And if Thanksgiving isn’t far behind, you know that retailers will start putting up Christmas stuff in another couple of weeks. Yikes.

The end of summer/beginning of winter (see how I skip right over fall?) also brings about my birthday. In seven weeks and two days, I will have spent a whopping 42 years on this big ole ball of dirt. While I don’t currently have plans for the big day, especially since it’s in the middle of the week, I decided yesterday that I would take the next eight weeks and see what I could do with my body in terms of strength and flexibility in that time period.

I’m not totally off the deep end. Since I already have a base level of strength and flexibility, it shouldn’t be too terrible what I’m about to do. I just need to get it done and get it done right. First up is to start treating my body better from the inside out. I have been horribly neglecting my water intake and my body is hating me for it. You know I’m not totally right upstairs and I would know I’m not drinking enough water and want to see how far I could go. Yeah, I’m a nut. But I know better and am promising myself, at the very least, these next eight weeks of proper hydration. So hopefully no little nagging headaches along the way.

Just water won’t do it though. I need food. And lots of it. Back to having snacks and properly fueling myself so I don’t crash and burn when trying to work out. Snacks and protein shakes, welcome back into my life! Fortunately, sleep has always been a part of my life. And I find it to be very important so no changes there. Exercise, however, is getting a facelift.

After 7 weeks of Cize with Shaun T, I’m moving to something that basically targets the lower body since I’ll be needing a lot of that for the upcoming snowboarding season. So, like a lunatic, I put together a little morning regiment. I’ll start off with whichever day it is for the T25/PiYo hybrid calendar – today it was sculpt, which wasn’t as horrific as the first time I tried it. Follow that up with some gymnastics foundations work, then some stretching. By this time, I usually have to head upstairs for a bathroom break. This morning, getting back down the stairs was almost an incident. Legs tried to give out on me a little bit. But, Bambi legs and all, I made it back downstairs to finish up the morning work of an aerial yoga flow. That’s what I’ve got. 6 days a week for the next 8 weeks. 1 down, 47 to go. Will I stick with it? Only time will tell. All I can say is that I will try.

And with that, boys and girls, I think I shall call this a post. May the week ahead be filled with fun and happiness, and if not, at least may it not be filled with stress and hardships. Until the next post, I’m outta here!

 

Workout Wednesdays

That video will make sense in a little while.

So here we are on workout Wednesday. Certainly the toughest but best day of the week. Like every (week) day, I’m up at 5. I have a date in the basement with Shaun T for T-25 where I also, at times, jump higher than needed. Motherf$#k spiders. I’m so tired of seeing them down there. If you’re wondering, no, I don’t kill them unless they are making threatening ‘I’m gonna jump on you’ movements. Then, they die because I’m not down with spiders being on me or in my hair or biting me. You’ve (probably) seen my hair. A spider would get lost in there. I’m sick thinking about it.

After Shaun wears me out, I try to dry off enough sweat to both get out of the current workout top and into the next one for it’s off to the gym! Chug a protein shake on the way. Usually, there’s no sweating involved in yoga, but now and again, we have a killer class where I’m sweating…and we’re outside. Mind you, it’s usually only about 60 degrees out at 6:15 in the morning. I’m also still hot from cardio. Woo! 75 minutes and it’s back home to shower and change clothes. To go work out again!

Off to the rig. Today we had a brand new person, one of my pole sisters, Lisa. She has a gymnastics background so the first part came fairly easily for her. I mean, for having never been up there, to only go four times and have that fourth time be a knee hang catch? Yeah, she’s got it. I, of course, was my typical lazy self at the rig. One warmup swing, one swing, one layout, and I’m here to pull lines and be social. I need that mental health break, trust me.

Usually that’s the end of the workout day. I come home and shower and head in to the office. But oh no, not today. Today, I’m throwing in a pole class for good measure. Why? Because I’m slightly off my rocker, but also because I hear we were gonna work on some fun stuff and what am I gonna do while Lovey works out anyway? Perhaps I’ll have something interesting to chat about tomorrow after I make it through class.

Alrighty then, about that video. today’s writing prompt was about having the ability to travel to any one point in time. It didn’t specify if you could only use this ability one time or indefinite times, so I’m going to go with you have this ability all the time. I think I want to see myself engaged in whatever it is I do to make a living. That’ll let me know if the current direction is the right direction and if all of our harebrained schemes came together.

So there you have it. See ya tomorrow.