Laying Foundation

Ha! You see what I did there with that title and that video? I got jokes.

Last night, I visited a pole studio that I’ve visited previously, but not for a while since it’s kinda far from home. BUT, Shawnda asked and since she’s been over to my neck of the woods, I could certainly return the favor. Here’s a little nugget about rush hour in Denver: it took me an hour to go 8 miles, lol. Of course, it didn’t help that it had started raining/snowing and people were driving like it was the Indy 500 and therefore crashing like it was Saturday night at the Motordrome. Shout out to Smithon!

To accentuate how long it had been, when I walked in, I said hello to the instructor. She said hello back and then did a double take. “Whoa! I haven’t seen you in forever! I actually can’t remember the last time.” So,  yes, it’s been a while since I took a pole class strictly trick-related. We started out with a fun little combo. If you don’t dance, this will mean nothing to you, so just hang tight or skip ahead or something. For those of you that do, and for my own reference later, it went like this:

Girl on top, back hook, girl on top, step through to jasmine to the floor, two ninja turtles (lol, Shawnda)

We played with that for a little while and it was fun. I have to remember to keep my toes on the floor in ninja turtle, but other than that, I didn’t do too badly. Now, the other thing, lol. Teacher says while doing the moves: “Ok, so Apprentice, push out to Extended Butterfly, then tuck your hips to a Box Split. I’m not gonna leave out my non-pole dancing friends here. You can see the moves right there from left to right.

Nowwwww, not all of yinz know me or my broke ass hips, but that last move is pretty much just a no fucking way for me. My hips aren’t about that life, even though I stretch them daily. They’re making progress, but I’m nowhere near what is needed for that third move. Not that I would let these broke ass hips keep me from giving it a shot and providing some entertainment.

First move, sure, I can do that, because strength. Second move, yup, that was a go-to move on the regular when I was working out on the regular. So up I go and it goes like this: grunt, grunt, grunt, inverted grunt, hip cramp, scooch hands, scooch leg, get top leg lowered some, grunt some more, slide, slide, slide, find the pole with bottom leg, get both feet to the floor before I fall off the pole. All of this while people were watching. More people than I realized, lol.

After the grunt and scooch fest, the teacher comes to me and asks if I’m a runner. I reply that I am not. She says that something is making my hips tight. I tell her, yes, a partially torn labrum in one of them. We both laugh and she says, yeah, that’ll do it. Points learned: still got it, can roll with level 3s, hips are broke, I need to do more inverts because strong lower abs would help me in my handstand press. Oh, and I still enjoy it.

That’s all I’ve got today!

When You Write One Day And Post The Next

Writing. Writing….is what brings us…togever…..today. Today, on this Monday morning. Where I woke up feeling and looking like I had partied like it was 1999. All I really did was watch my Battling Buccos come from behind (again), take the Cards to extra innings (again) and win it in walk-off fashion (again!!) to win the series and go into the All Star break only 2.5 games behind those dirty birds. And as a sidebar, the Black and Yellow seems to have to battle a lot of dirty birds (Cardinals, Ravens, Tom Brady).

Office life: On this oh so rough morning, all I wanted was to heat up my breakfast sandwich. However, someone chose to break the paper towel dispenser. Rummaging through drawers turned up nothing. So, Macgyver to the rescue, I’ll just use a coffee filter. And then as I typed this, I splashed coffee all over my face. After I threw away my coffee filter napkin and before noticing that someone took my last tissue from my desk and left an empty box. Splashed again. Is it 5 yet? Or even 4:30?

Yesterday wasn’t just the thrilling stress of baseball. It was also the culmination of a couple months of rehearsals and questions and heels and rehearsals and questions and heels(!) also known as the summer recital for L’Ru Studios. For the longest time, I’ve wanted to do some pole-related Cell Block type activities and, with the help of five of my lovely studiomates, I was able to make that dream a reality. There won’t be video for a little while, and when there is, I’ll post it, but I think it went off pretty well. I gave up my Squish role for one of Lipschitz and, I am pretty sure that everyone had a good time. I also played around with a soloroutine to ‘Miserable’ by Lit where I attempted to be sexy. The verdict is still out on that one. The routine was clean and I didn’t blank out on anything though, so I’ll call it a win either way.

Sooo, also of note, we moved. After nearly five years of renting in Westminster, we moved down the road a bit to Arvada. Not because we wanted to, but because the homeowners decided to move back. The major point I’m taking away from this move is that, when we move back to Florida in about 3 years, I am hiring a moving service. No way am I packing up an entire house for a third time. It is just too much.

Moving is such a purging opportunity. My goodness. Between the amount of electronics that we took to Best Buy for free recycling, what we gave to Goodwill when the truck was across the street, and then what we gave them on other trips after more cleaning probably should be a mega tax writeoff, but who really has time for that? Not me. I just wanted it GONE! Just thinking about what else is going to have to go between now and the next move makes me cringe. But you know what doesn’t make me cringe? The thought of having a convertible and being top down a lot of the time in Florida. That’s the thing I’m looking forward to.

The new house is nice. Quite spacious even though we technically downsized from the house we were in. I finally have a place to hang my OmGym and took advantage of that for some long overdue inversion time this morning. My yoga dungeon really and truly is a dungeon now in the unfinished basement of doom. You know, where we keep the smallest tv connected to Directv, lol. The dungeon with windows and AC or heat depending on the season. I guess I’m not painting a very good picture of a dungeon. Well, seeing as how we’ve made it past noon here in the mountains, I suppose it is time to wrap this up. No wonder I slack on writing when it takes me half a day to get one post done. Work getting in the way, as usual. We’ll see if we try this again tomorrow.

The End.


Whew! It’s over. Colorado Pole Championship 2014 has come and gone. The most prevalent question is always, “Did you win?”  The answer: no, in a trophy or medal way, I didn’t. But in so many other ways, yes, yes I did.
To my fellow Masters Division competitors, THANK YOU! You ladies made this experience so much less stressful and so much more enjoyable with your compassion, love, and understanding. Even though medals and trophies separate us, we still stood together (or leaned on our wheeled walkers together) in support for one another. I can be almost 100% certain that this is not how all competitions go, so I am oh so thankful to have had this experience with you. Mel, Lisa, Kris, Tammy…you’ll be in my heart forever. I’m so proud of each and every one of you for getting up there and putting your hearts and souls on display.
To Leesi and Sasha, for without you, I would be trying to pole on thin air, thank you for your generosity in allowing me to utilize your equipment and facilities to work out this performance. You are certainly my enablers in the best possible kind of way.
To Nina, for without you, there wouldn’t have even been this opportunity to perform. Thanks for holding it down for Colorado and giving competitors and those who wish to compete one day a place to do just that.
To Team Imperial Flyers, YOU GUYS!!! Thank you for coming out to the show! I loved seeing you there and I hope you had a blast. Nicky, Kristen, Violeta, and Alex, from the rig to the stage – HEP!
To the ladies of Boulder Spirals, much love. You guys are so supportive and you always have a smile and a hug for me no matter how long it’s been since I’ve seen you, poled with you, or even chatted with you. It’s with you ladies that I cut my pole teeth and for that, and for your love, I’ll be forever grateful. Jaslee, Leslie, Daisy, Linda, Chrissy, everyone. Thank you. <3 To my L’Ru Crew, well, I’m not sure what to say outside of FUCK YEAH! For having my back. For yelling till you’re hoarse. For laughing with me in the studio when I’m complaining about a move ripping off ass meat. For still loving me if I catch up to you in PDP on Monday nights. For accepting me for who I am, baked goods and all, lol. Joy, Alexis, Amber, Chelsie, Meg, (I know I am missing ladies and I am SORRY!!) but MAD LOVE to you guys! To ALL of the competitors, you all rocked! Thank you for sharing your vision and your talent. Thank you for your comraderie back stage. Ariel and Dave, Lauren, Nadia for being extra nice to someone you didn’t know. Meri and Sara, for just being you. 😀 To every single person that put two hands together or opened their mouth to cheer, thank you. There were some folks that knew me but I didn’t recognize in the excitement of the moment. For that, I apologize, but know that I am grateful. To the complete strangers who really got it, who got the energy, who felt pulled into the fun, this one was for you. Thank you for making me a winner! To my makeup guru, Holly (and her mom Tracy), a million thanks for helping me create the look I was going for. Great big expressive eyes to help tell my story. I do a lot of talking with my eyes and you certainly helped me to tell my story! Last, and certainly not least, I’d like to thank my family. Thanks to my brother, Jesse. Thanks to April for coming out. A tremendous thank you to my mom for FLYING OUT to see all of these shenanigans. And thanks to my hubby, Jorge, for putting up with all of the time away from the house, the grumpiness, the aches and pains, and everything in general that comes with competition training. I really couldn’t have done it without your support. So, in the end, did I walk away with a trophy? Nope. But, did I walk away with a sense of accomplishment, a sense of satisfaction, a feeling that I shared my energy? Yes, I did. Did people tell me they were encouraged to try pole based on my performance? Yes. Did a husband ask me to try to coerce his wife into competing? Yes. While I may not have touched the judges, I moved the crowd, and to me, that is far more important. Thanks, CPC, it was a wild ride. image

 

Happy July!

Happy Half New Year! What’?!?! That’s not a thing? Of course it is. I just made it one.
Well, then, I’m certainly not going back to revisit my New Year’s resolutions to see how well I’m doing so far this year because we want to keep this positive today.

Positive things like how I was *this* close to passing my level in my pole class. If I would be a little more careful and not skip moves, I would have passed last night. It’s quite enjoyable to me that these levels are pushing me. They’re pushing me to slow my dance a touch and they’re pushing me to focus. They’re also pushing me to do moves that I usually wouldn’t. Mind, I’m not saying moves that I’m not ready for, just moves I don’t usually do. I mean, iguana mount has been in my repertoire, but I never used to sit up out of it. I was always scared of it until I did it the first time and found out that it isn’t so tough after all. Shoulder mount to brass monkey? Huh, no shit. Got it. And sitting up out of that brass monkey? I apparently have brass balls. Bow and arrow? Sure. Drop it to the floor? My feet, not my ass…it’s messy yet, but I can do it. I could possibly be scary if I trained. Well, and had better flexibility. These. Hips. Of. Miiiiiiiine. (That’s a Motown throwback for you young folks.)

On a totally different positive note, I am only a week and a half away from going back to where my love for Colorado started. Lovey and I are going to stock up on allergy meds and go walk the wildflowers of Crested Butte. We’re even staying at Elevations, aka Club Med Crested Butte. One might say that I’m super excited to go back. I mean, of course it would be doubly awesome if it were ski season, but I’m hoping to get up there this coming season. Ex-GO reunion anyone? Can’t wait to see what sort of changes they made around the hotel! And food. Secret Stash? Yes. Bloody Mary at The Last Steep? HELL TO THE YES! I might even walk up to the old apartments and take those 77 steps that we all used to dread. Man! The memories from Crested. So many fun people, so many fun guests. That’s where I met Jo Dee Messina and Trick Pony (for the country music folk). I re-met people I had met in other villages. I met people that I would meet again in other villages. Site of my third (I think) concussion. Wow, they’re just flooding in. Crested is the village that has no scars. I can’t say that nothing bad happened that season (concussion, hallway arguments, psycho boys), but all of the good certainly outweighed it. So, excited a bit? Yeah, maybe. J

Sidebar: Kick, Push by Lupe Fiasco. Go. Now. <3 Ok, this is 1 of 31. I feel good about making my goal of one post a day for July. It’s much more feasible than a post every day for a year. I mean, come on, life really gets in the way. Sometimes I don’t have anything to say. And as if I don’t have enough stuff going on in July, hey, let’s try to make it through Camp NaNoWriMo too. I really have to get this damn book out. I suppose I’m going to have to come to terms with my sworn enemy – the outline. Sorry, Mrs. C., I still can’t stand writing outlines. I’m much more of a stream of consciousness writer. BUT, an outline is needed because there’s so much that needs to happen in this one that I will probably get lost in it myself if I don’t do an outline. It’s a good one. Interesting story (I think) with gratuitous sex scenes. Would you expect anything less, really? What a complicated relationship between five people. YES! Well, that’s about it for today. Let’s meet up again tomorrow and chat. Same time, same place. See you then.  

ROCO Friday- In My PJs

Good Friday morning to the flock. Let the congregation say, ROCO! And not just any ROCO, it’s work from home ROCO. It’s I’ll be in my pajamas nearly all day ROCO. Yeah, that’s right, I came down the stairs in those mofos. It is almost the weekend! And the congregation says, ROCO!

I kid you not, this day is an integral part of my week. At least two days I week, I want nothing more than to be able to wear something super comfortable and instead I have to put on work clothes. Today, I wear what I want if anything at all. These are good times. They aren’t quite the best of times. That video is for another day. Maybe when I’m on vacation in 93 days.

Yes, I have a countdown happening. It’s on my whiteboard as a reminder not to slack off on working out for 90 days starting on Monday. Three straight months of getting it in will have me body-ready by then. It’ll also serve as a base for the strength I need to gain if I’m thinking about participating in the Colorado Pole Championship this year. The hardest part about the whole concept is that I need to prepare possibly two routines, supposing that I am accepted.

I lean towards going forward with this as I’ve been saying for some time that in year 40, I would do this. I’m still not 100% on board, but the wonderful feedback and support I got yesterday from just mentioning the though pushed me from 50% to at least 75%. 🙂  A big part of, well, everything, is flexibility and my lack of it. It’s something that I would REALLY have to work on along with strength. That full front split isn’t a requirement or anything, but there’s also so much more to flexibility than that. I need to work that upper back and shoulder shit too. Ohhh, the work involved to participate. Yes, participate, not compete. I want this to remain fun. It’s like a showcase but just on a bigger stage. I’m not going to think about winning or losing or placing or competition at all. I just want this performance to be better than my last one. Yep. That’s my goal.

It’s also my goal to get through this day of work successfully and that means getting to it. Have yourself a great Friday and never forget, ROCO!

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