Why not? Virginia is for lovers. Can you imagine the ruckus on Wednesdays in Virginia?
I haven't much to say about this week. I started my gym regimen on Monday and that was good. An abs and ass class that has left me sore two days later. Bonus that there was only one other person in the class other than the instructor. Tuesday evening was yoga. It's an intro class that goes into the names of poses, some background, and some actual poses. It's kind of slow moving, but it's okay since I'm still learning some stuff.
As if that weren't enough, this morning I had another yoga class (different place) where I was the only student. Completely awesome as I got personalized instruction on getting my poses just right. I think we did some more advanced poses. And I really need to work on my balance. Even though the instructor was "assisting" me at points, I still almost knocked her over when I was doing Utthita Hasta Padangustasana. I'm no yoga expert, but I would imagine that this isn't something that you ask someone to do who has been to yoga a few times. At any rate, it was an excellent class and the same teacher runs the Friday Pilates class so I'm happy about that.
Tomorrow morning I have my first of two personal training sessions. I need a set circuit routine for the days I hit the gym and am not taking a class. I'm making it easy for the guy.
I'll be ending the week with the aforementioned Pilates class and I may take off Saturday and Sunday, but that remains to be seen.
SIGH. Could someone please tell me how I could justify shelling out more cash to obtain certification in personal training? I'm already in a Bachelor's program and it isn't as though I don't plan on finishing it, I just enjoy the exercise and making people sweat a little more than I do the computer. People are always wanting to get in shape, right? I guess that goes on the back burner for now.
I've said a lot for someone with nothing to say. I hope that this week either starts to or continues to treat you all right. have a good one!