pole class

Well, It Isn’t

The video quality there is not so hot, but it ain’t my fault.

Sorry, this post doesn’t really go along with the song, but it was the last thing I heard before I got out of the car last night and I knew that I wanted to use it this morning. This morning, where I’m coming to you live from the basement, either in pigeon pose or foam rolling my inner thighs. Have you ever foam rolled your inner thighs? Like down towards your knee? I’ll let you in on a secret. IT FUCKING HURTS! Damn you, fascia! Damn you, ego, for wanting to move around like a 20 year old when you never even started stretching until  you were almost 30. Damn you hot knives jamming in my leg..oh no, that’s just the roller. It might be possible that I have the tightest hips on the planet. I think I need more hot tub time. Yeah, that’s the ticket. The bonus is that I can have it, I just have to make my way over to the gym. Best $20 a month I spend without doubt. I’m up $20 a month after only going to Zumba. Everything else is a double bonus.

I’ll tell ya what is not a bonus. It’s barely been above 30 degrees here for the last week. I do not mind the temperature because I spend very little time outside when I’m not fully dressed for it. What I *do* mind is the return of spiders. In case you buggers didn’t know, which obviously you didn’t, it is NOT yet spider season. I do not wish to see you (blurrily) out of the corner of my eye when I am working out/stretching/doing yoga. How do you think I can focus on what I am doing when I constantly have to worry about where you went?!?! I’d ask how you even got in, but that would just be a stupid question. I mean, you are a spider and you’re kinda small. Big enough that I’m concerned you might have the ability to bite, but still small in the grand scheme of things. Hear that, spiders? You’re still small UNDER MY SHOE! Today, you live. Tomorrow, we’ll see.

Last night I went to my first group pole class in I don’t know how long. Ugh. I’d call myself a deer on ice skates, but that would be too graceful to describe the hot mess that I currently am. Nothing like a little hiatus to take you back to square negative one. Some takeaways from class include I need to stretch even more (or get new hips), P90X3 may not be nearly enough and I might need to lift, and flow, flow, flow not herk-e. Jerk-e. I’ve not made it to the section yet that really involves weights as that’s in another 2 weeks, but I could see myself going back to the original. It might totally mess up my morning routine, but it’ll be worth it. Probably crazy with this morning routine, but you know, goals and junk.

Just as I suspected, this short week is well on its way to taking forever. Even when I have classes after work, somehow things are still slowing down. Every now and again, I consider more Zumba, but I try not to leave my poor hubby all by his lonesome too many times a week even though he is supposed to be playing Rocksmith while I’m out working out. Tough being married to me, all being expected to play video games. Ah, that reminds me that I haven’t played my own set of video games in a while. So much to do, so little time. Still have to catch up on the first three episodes of The Following. Did manage to catch up on The Blacklist though. I honestly never knew how much I loved James Spader until this show came along. Not young James Spader, now James Spader, particularly as Red. Easily my favorite tv villian-ish guy. I think these are the characters I enjoy the most. Give me a Red Reddington or a Hannibal Lechter any day. Yes, I’ll probably end up tv-dead, but it’ll be fun while it lasts.

Alright, I’m about to go head-to-head and toe-to-toe with Tuesday.Keep  your guard up and strike when your opponent’s guard is down. Work the jab and throw in a combo here and there. Don’t go flat-footed and let’s get that KO! Yeah, watch boxing much?

37.10 – I. Can’t. Drive. 55!

Yes, I’m watching a Sammy Hagar concert on TV101 right now.  Don’t judge me.  I figured I’d only have to watch it for about 10 minutes any, way before he ran out of songs that I knew.  I don’t think he can play any Van Halen songs, but hey, what do I know.

I went to a pole class today.  It was a nice, small class with no  pole sharing (which I really like) and a really cool teacher (which is important)

SIDEBAR: Sammy can play Van Halen songs.

because you have to trust this person and believe that she knows what she’s doing.  I’m going to be in pain tomorrow, but such is life.  I keep saying to myself that I should stretch and such, but you know, until you do something 21 times it doesn’t become a habit.

SIDEBAR: Sammy’s guitarist is giving it a great shot, but he’s certainly no Eddie Van Halen.

The only thing that sucks is that it’s a 30 minute drive to the studio.  It’s mostly highway but the highway lanes are kinda skinny here, making me slightly nervous that it looks like someone is in my lane.  I tell ya, I was spoiled by the location and the teachers at my school in Miami.

SIDEBAR: I think I’m officially out of songs I know from Sammy without Van Halen.  Also, I wonder where the drinks are going that the bartender is making on stage.

We got Michael Jackson: The Experience today.  On sale.  Which was cool and I didn’t even know about until checkout, but I was fully prepared to pay full price.  Let me just say this about it: I effing love it!! Oh how they’re sneaking the exercise in!  Can I make up a gym class where I lead  people in playing the Wii?  That’d be just fantastic.  For my Xlub  Club (ha, sometimes X) Med friends who’ve done a Michael Jackson show, you’d probably love it.   It’s Sweating To The Oldies for the Club Med generation.

Come back tomorrow when there just might be plenty of typos because I can’t use my right arm!

Respect my fresh

A line taken from my brother but I really like it.

It's late in the day, but I was caught up in work all day, or until one when I left.  It's mini-vacation time folks.  We're headed off tomorrow morning for the weekend.  I'm going to try to remember to take pictures and if anything might be of interest, I may post next week.

Today my horoscope said something rather interesting.

Do not turn down any opportunities today, Shawneen, even if they seem like dead-end roads at first. This one could be your lucky break. Realize that success doesn't always have a big neon sign pointing you in the right direction. Prosperity simply comes because we act freely and instinctively. This is one of those days in which an unmarked door can lead you to the yellow brick road of happiness and well-being.

(Damn you Vox, I consider myself fairly intelligent, but I can't get my font back to what it was before the blockquote.)

So, this is cool because yesterday, I was given an opportunity for which I needed to follow up today and after reading that little tidbit, I followed through with full force.  Maybe after I have more details, I'll post about that too.

Last night was my first class of the second session of pole fitness.  I'm still up in the air as to if I will enjoy this session.  I already know it won't be as good as the first session since the teacher insists on calling me by the wrong name. (She puts an A at the end.  Even after I pronounced it correctly.  Even after I spelled it.  Even after she looked at it on paperwork I filled out.)  But it's a step towards being the Level 6 hoochie that I aspire to be. 🙂

In the studio where class is held, the walls are painted red and it looks like they were lightly sponged with black over it.  I guess the idea is to create a sexy atmosphere.  It does a decent job when the lights are dimmed or pointed in the right direction.  There's a floor-to-ceiling mirror all along the front wall also so that we can see what we're doing (or how badly we're doing it).

If you didn't already know, I live in Miami.  Home to Latinos and Blacks with a sprinkling of plain ole white folks as well as a few others.  So when you think about the women here, it's a lot of tits and ass.  Think Shakira, J-Lo, Beyonce (or Bouncy as my Pop called her).  Lotsa curves everywhere.

It was towards the end of class when we were all just kinda standing around not doing much when I looked up at the mirror.  Everyone could be seen, although only silhouetted.  This has never happened before and it will probably never happen again.  I thought to myself: Gee, maybe I need to gain some weight.  That's right, I said gain some weight.  In the land of salsa and merengue, I guess hips, ass and well, some belly work well.  I literally thought that I looked unhealthily skinny compared to these other women.  One woman has the kind of ass that each cheek waves to you for every step she takes.  Hi!!  Hello!  Hi there!  Hey, lookit me!

Now, the reality is that I'm a hair under 5'2" and I'm rocking a good 125, sometimes 130 pounds.  I'm pretty muscular due to 4 years of flying trapeze. 

I used to hand out tickets to the gun show.  After I stopped flying, I got soft, squishy even and went up to about 140.  When my mom asked my brother if I was pregnant, I knew that's when it was time to start working out again.

Presently, I'm what I like to call fit.  I'm happy with where I am for the most part (nothing a little boob job can't fix) and I just can't believe that I thought that last night.  I blame it all on my surroundings.  

You know, just like cocaine's a helluva drug, Miami's a helluva place to live.  It can bring you to the heights of your night, excite you, give you the shakes.  It could do absolutely nothing for you and leave you wondering what all the hype's about.  It can drain your wallet before you know what hits you.  And for some, it can be addictive.

But not for me.  I've seen what cocaine Miami has to offer and I tried it.  I thought it was cool for a while but now I'm just over it.  I'm ready to go cold turkey.  I'm ready.

 

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